A programme which will be tailor-made for each individual clients to maximise their success for whatever their Short term or Long term goals,

Beginning with a conversation, we will talk to you about what your experience is, where you are with your training currently and discuss where you want to get to,

Following the conversation we can decide what coach is going to be most effective for your journey to reaching your end goal,

The programming combines the use of years of experience, years of success and years of research to what will optimise your training,

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We recommend this for
-    People who are lost in there training 
-    Athletes who want to take it to the next level of training 
-    Individuals who want to prioritise certain body parts to develop aesthetics

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Price range: Between £80- £150